How to Prevent Colds and Coughs in Babies in Summer
Colds and coughs are common illnesses in babies, and they can be especially uncomfortable during the hot summer months. While there is no surefire way to prevent your baby from getting sick, there are a few things you can do to reduce their risk.
1. Wash your hands frequently.
One of the best ways to prevent the spread of germs is to wash your hands frequently with soap and water. This is especially important after you have been in contact with someone who is sick, or after you have changed your baby's diaper.
2. Keep your baby away from sick people.
If possible, keep your baby away from people who are sick. This includes both ***s and children. If you must be around someone who is sick, try to keep your baby as far away from them as possible.
3. Disinfect surfaces.
Surfaces that are frequently touched, such as doorknobs, countertops, and toys, can harbor germs. Disinfect these surfaces regularly with a household cleaner.
4. Don't share food or drinks.
Sharing food or drinks with your baby can spread germs. Avoid sharing food or drinks that have been in your mouth, and don't let your baby drink from your cup or bottle.
5. Breastfeed your baby.
Breast milk contains antibodies that can help protect your baby from colds and coughs. If possible, breastfeed your baby for the first six months of life.
6. Use a humidifier.
A humidifier can help to keep the air in your baby's room moist. This can help to prevent the mucous membranes in their nose and throat from drying out, which can make them more susceptible to infection.
7. Give your baby plenty of fluids.
Staying hydrated is important for overall health, and it can also help to prevent colds and coughs. Offer your baby plenty of fluids, such as breast milk, formula, or water.
8. Dress your baby appropriately.
Overdressing your baby can cause them to overheat, which can make them more susceptible to infection. Dress your baby in light, loose-fitting clothing that will allow them to stay cool and comfortable.
9. Keep your baby's environment clean.
A clean environment can help to reduce the spread of germs. Vacuum and dust your baby's room regularly, and wash their bedding in hot water.
10. Get your baby vaccinated.
There are several vaccines that can help to protect your baby from colds and coughs. Talk to your doctor about which vaccines are right for your baby.
Colds and coughs in babies: When to see a doctor
Most colds and coughs in babies are not serious and will clear up on their own within a few days. However, there are some cases when you should see a doctor.
Call your doctor if your baby:
Has a fever of 100.4 degrees Fahrenheit or higher
Has a cough that lasts for more than a week
Has a cough that is accompanied by wheezing or shortness of breath
Has a runny nose that is accompanied by thick, yellow or green mucus
Has difficulty breathing
Is not eating or drinking well
Is lethargic or irritable
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