Recently published

• # 2024-07-26

  Why constipation causes hemorrhoids

  Why Constipation Causes Hemorrhoids Constipation is a common problem that can affect people of all ages. It can be caused by a variety of factors, including diet, lifestyle, and medical conditions. When constipation occurs, the stools become hard and dry
• # 2024-07-26

  How to maintain health after sitting for a long time

  How to Maintain Health After Sitting for a Long Time Sitting for long periods of time is a common problem in today's world. Many jobs require employees to sit at a desk all day, and many people spend their leisure time sitting in front of a computer or T
• # 2024-07-25

  Correct decompression can be done like this

  Correct Decompression Can Be Done Like This Decompression is a process of reducing pressure on the body, typically after diving or flying. It is important to decompress correctly in order to avoid decompression sickness, which can be a serious and even f
• # 2024-07-25

  Why hospitals don’t recommend pelvic floor muscle repair

  Why Hospitals Don't Recommend Pelvic Floor Muscle Repair Pelvic floor muscle repair is a surgical procedure that is used to treat pelvic organ prolapse (POP). POP occurs when the muscles and ligaments that support the pelvic organs (the uterus, bladder, a
• # 2024-07-24

  Four recommended porridges for whitening and removing freckles

  Four Recommended Porridges for Whitening and Removing Freckles 1. Lotus Seed and Lily PorridgeLotus seeds are rich in B vitamins, minerals and dietary fiber, which have the effects of nourishing yin and clearing heat, nourishing the heart and calming the
• # 2024-07-24

  Why Zinc Can Relieve Period Acne

  Why Zinc Can Relieve Period Acne Zinc is an essential mineral that plays a vital role in many bodily functions, including immune function, cell growth, and hormone production. It has also been shown to be effective in treating acne, particularly period ac
• # 2024-07-24

  Check out the six major harms that staying up late does to women’s bodies

  Check out the six major harms staying up late does to women's bodies The human body has a natural sleep-wake cycle, also known as the circadian rhythm. This cycle is regulated by the brain's hypothalamus and is influenced by light and darkness. When it i
• # 2024-07-23

  How to exercise to lose weight

  How to Exercise to Lose Weight If you're looking to lose weight, exercise is a key component. But with so many different types of exercise out there, it can be tough to know where to start. That's why we've put together this guide on how to exercise to l