Never Misunderstand Tampons Again
Tampons are a safe and effective way to manage your period. But they can be confusing to use at first. Here's everything you need to know about tampons, from how to insert them to how to choose the right size.
What is a tampon?
A tampon is a small, cylindrical device made of absorbent material. It is inserted into the vagina to absorb menstrual blood. Tampons come in a variety of sizes and absorbencies, so you can choose the one that's right for you.
How to insert a tampon
1. Wash your hands thoroughly with soap and water.
2. Unwrap the tampon and hold it by the string.
3. Relax your body and spread your legs apart.
4. Insert the tampon into your vagina. Push it in gently until the base of the tampon is inside your body.
5. Pull the string to remove the tampon.
How to choose the right size tampon
The size of tampon you need depends on your menstrual flow. If you have a light flow, you can use a smaller tampon. If you have a heavy flow, you can use a larger tampon.
How often should I change my tampon?
You should change your tampon every 4-8 hours, or more often if your flow is heavy. If you leave a tampon in for too long, it can cause toxic shock syndrome (TSS). TSS is a rare but serious condition that can be fatal.
What are the risks of using tampons?
Tampons are generally safe to use, but there are some risks associated with their use. These risks include:
TSS: TSS is a rare but serious condition that can be caused by leaving a tampon in for too long. Symptoms of TSS include fever, chills, muscle aches, nausea, vomiting, and diarrhea. If you experience any of these symptoms, remove your tampon and seek medical attention immediately.
Vaginal irritation: Tampons can sometimes irritate the vagina. This can cause itching, burning, or pain. If you experience any of these symptoms, stop using tampons and talk to your doctor.
Allergic reaction: Some people are allergic to the materials used in tampons. This can cause a rash, itching, or swelling. If you experience any of these symptoms, stop using tampons and talk to your doctor.
When should I not use tampons?
You should not use tampons if you:
Have TSS
Have a vaginal infection
Are pregnant
Have had recent vaginal surgery
Talk to your doctor
If you have any questions about tampons, talk to your doctor. They can help you choose the right tampon for you and answer any questions you have about their use.
Other tips for using tampons
Use a clean tampon for each insertion.
Change your tampon every 4-8 hours, or more often if your flow is heavy.
Remove your tampon before going to bed.
If you experience any discomfort while using tampons, stop using them and talk to your doctor.
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