How to self-examine vulvar itching

How to Self-Examine Vulvar Itching

Vulvar itching is a common problem that can affect women of all ages. It can be caused by a variety of factors, including:

Irritation from clothing, soap, or other products

Infections, such as yeast infections or bacterial vaginosis

Skin conditions, such as eczema or psoriasis

Menopause

Certain medical conditions, such as diabetes or thyroid disease

While vulvar itching can be uncomfortable and embarrassing, it is usually not a serious medical condition. However, it is important to see a doctor if the itching is severe, persistent, or accompanied by other symptoms, such as pain, burning, or discharge.

In most cases, vulvar itching can be treated with simple home remedies. However, it is important to identify the cause of the itching in order to choose the best treatment.

How to Self-Examine Vulvar Itching

There are a few things you can do to self-examine your vulvar itching:

1. Look at your vulva. Use a mirror to get a good look at your vulva. Look for any redness, swelling, or discharge.

2. Feel your vulva. Gently feel your vulva with your fingers. Look for any lumps, bumps, or areas of tenderness.

3. Check your underwear. Check your underwear for any discharge or stains. This can help you determine if the itching is caused by an infection.

If you notice any of the following symptoms, see a doctor right away:

Severe itching that does not go away

Pain or burning

Discharge that is yellow, green, or foul-smelling

Sores or blisters on your vulva

Swollen lymph nodes in your groin

Home Remedies for Vulvar Itching

There are a few things you can do at home to relieve vulvar itching:

Keep the area clean. Wash your vulva with warm water and a mild soap. Avoid using harsh soaps or detergents, as these can irritate the skin.

Apply a cool compress. A cool compress can help to reduce itching and inflammation. Soak a washcloth in cold water and apply it to your vulva for 10-15 minutes at a time.

Use over-the-counter anti-itch creams. There are a number of over-the-counter anti-itch creams that can help to relieve vulvar itching. Look for products that contain hydrocortisone or calamine.

Avoid scratching. Scratching can make the itching worse and can lead to infection.

Wear loose, cotton underwear. Loose, cotton underwear will help to keep your vulva dry and comfortable.

Avoid tight clothing. Tight clothing can irritate the vulva and make itching worse.

Use unscented products. Unscented products are less likely to irritate the vulva.

Take a Sitz bath. A Sitz bath can help to relieve itching and inflammation. Fill a bathtub with warm water and add 1/2 cup of Epsom salt. Sit in the bath for 10-15 minutes at a time.

When to See a Doctor

See a doctor if:

The itching is severe and does not go away

The itching is accompanied by other symptoms, such as pain, burning, or discharge

You have any sores or blisters on your vulva

You have swollen lymph nodes in your groin

Your doctor may be able to prescribe medication to treat the itching or recommend other treatments.

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