What to Do When You Are Sexually Harassed
Sexual harassment is a serious problem that can have a profound impact on the lives of those who experience it. It can lead to feelings of shame, anger, and isolation, and can make it difficult to work, go to school, or participate in other activities. If you are being sexually harassed, it is important to take action to protect yourself and your rights.
What is Sexual Harassment?
Sexual harassment is any unwanted sexual conduct that creates a hostile or intimidating work environment. This can include:
Verbal harassment, such as sexual jokes, comments, or propositions
Physical harassment, such as unwanted touching, groping, or assault
Visual harassment, such as displaying sexually explicit images or videos
Sexual harassment can happen to anyone, regardless of their gender, sexual orientation, or other characteristics. It can happen in any setting, including the workplace, school, or social situations.
What to Do If You Are Sexually Harassed
If you are being sexually harassed, there are a number of things you can do to protect yourself and your rights.
1. Tell the harasser to stop. This is the most direct way to deal with sexual harassment. Be clear and assertive, and let the harasser know that their behavior is unacceptable.
2. Report the harassment to your supervisor or HR department. If you are being harassed at work, you should report it to your supervisor or HR department. They are required to investigate the harassment and take steps to stop it.
3. File a complaint with the EEOC. If you have been sexually harassed in the workplace, you can file a complaint with the Equal Employment Opportunity Commission (EEOC). The EEOC is a federal agency that investigates and resolves allegations of workplace discrimination.
4. Get help from a lawyer. If you are not able to resolve the harassment on your own, you may want to consider getting help from a lawyer. A lawyer can help you file a complaint, negotiate a settlement, or represent you in court.
What Not to Do If You Are Sexually Harassed
There are some things you should not do if you are being sexually harassed.
Do not blame yourself. Sexual harassment is not your fault. It is the fault of the harasser.
Do not ignore the harassment. Ignoring the harassment will only make it worse. It is important to take action to protect yourself and your rights.
Do not retaliate against the harasser. Retaliating against the harasser can make the situation worse. It is important to focus on protecting yourself and your rights.
How to Prevent Sexual Harassment
There are a number of things you can do to help prevent sexual harassment.
Be respectful of others. Treat everyone with respect, regardless of their gender, sexual orientation, or other characteristics.
Do not make sexual jokes or comments. Sexual jokes and comments can create a hostile or intimidating environment for others.
Do not touch others without their consent. Touching others without their consent is never okay.
Be an ally to those who are being harassed. If you see someone being harassed, speak up. Let the harasser know that their behavior is not acceptable.
Sexual harassment is a serious problem, but it can be prevented and stopped. By following these tips, you can help create a safe and respectful environment for everyone.
How to Get Help
If you are experiencing sexual harassment, there are a number of resources available to help you.
The National Sexual Assault Hotline: 1-800-656-HOPE
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE You can also get help online at RAINN's website: https://www.rainn.org
The National Domestic Violence Hotline: 1-800-799-SAFE You can also get help online at the National Domestic Violence Hotline's website: https://www.thehotline.org
The Equal Employment Opportunity Commission (EEOC): 1-800-669-4000 You can also file a complaint online at the EEOC's website: https://www.eeoc.gov
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