9 things to note about viral colds in children

9 Things to Note About Viral Colds in Children

9 Things to Note About Viral Colds in Children

Viral colds are a very common illness in children. In fact, most children will experience at least one cold by the time they are two years old. While colds are generally not serious, they can be uncomfortable and disruptive. Parents can help their children feel better and prevent complications by understanding the basics of viral colds.

1. Colds are caused by viruses

Colds are caused by viruses that infect the nose and throat. There are over 100 different types of cold viruses, so it is very easy for children to catch a cold.

2. Colds are spread through contact with respiratory droplets

Cold viruses are spread through contact with respiratory droplets that are produced when an infected person coughs, sneezes, or talks. These droplets can land in the mouths or noses of people who are nearby, and the viruses can then enter the body and cause infection.

3. Colds are most common in the fall and winter

Colds are most common in the fall and winter because people spend more time indoors in close contact with each other. This makes it easier for the virus to spread.

4. Colds usually cause mild symptoms

Most colds cause mild symptoms, such as:

Runny nose

Stuffy nose

Sore throat

Cough

Sneezing

Low-grade fever

5. Colds can sometimes cause more severe symptoms

In some cases, colds can cause more severe symptoms, such as:

High fever

Headache

Body aches

Fatigue

Nausea

Vomiting

Diarrhea

6. Colds are usually not serious

Most colds are not serious and will resolve on their own within a few days. However, colds can sometimes lead to complications, such as:

Sinus infections

Ear infections

Bronchitis

Pneumonia

7. Colds can be prevented

There is no cure for the common cold, but there are things that parents can do to help prevent their children from getting sick, such as:

Washing hands frequently with soap and water

Avoiding contact with people who are sick

Getting enough sleep

Eating a healthy diet

Exercising regularly

8. Colds can be treated

There is no cure for the common cold, but there are things that parents can do to help their children feel better, such as:

Giving them plenty of fluids

Using a humidifier to add moisture to the air

Giving them over-the-counter cold medications

Making sure they get plenty of rest

9. When to see a doctor

Parents should see a doctor if their child has any of the following symptoms:

A fever that is higher than 101 degrees Fahrenheit

A fever that lasts for more than three days

A cough that produces thick, yellow or green mucus

Difficulty breathing

Ear pain

Headache that is severe or does not go away

Loss of appetite

Fatigue that lasts for more than a week

By understanding the basics of viral colds, parents can help their children feel better and prevent complications.

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