My personal goal is to see people's lives transformed through better nutrition and healthy lifestyles,  I believe the more people are educated--through as many ways possible--the greater chance they have of getting and staying healthy.

No one diet works for everyone.  Using personalized and functional nutrition tools, we will  guide you to find the food and lifestyle choices that are best for YOU.

One On One
Let’s work together. Call me your personal nutrition coach, your wellness advisor, or your  health guru. Together we’ll create a custom roadmap to your best health and implement a plan that works for you. Using functional nutrition tools and transformational coaching, we’ll uncover the triggers and mediators of your health issue and discover ways to build sustained health.
1 1/2 hour visit-$ 125.00
Follow up visits-$ 75.00


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         90 DAY INTENSIVE


The most comprehensive way to unveil a healthy, vibrant you! This 90-day private coaching program is designed to dig deep and quickly so that you can achieve a healthier lifestyle that works for you. We’ll address your top concerns such as digestive issues, energy levels, sleep, and mood while implementing diet & lifestyle shifts that are appropriate for you. Includes unlimited access to me via email, meal suggestions & recipes, resources and suggestions for functional nutrition testing if needed.
$ 350.00-Includes first one on one visit (1 1/2 hour), monthly follow up visits (1/2 hour) and unlimited email access.
POWER JAM SESSION
In this 2-part session, we dive deep into your specific health issues and goals. We’ll go into personalized nutrition needs, discover what areas in your health needs the most attention and focus on building an effective path to your health goals. Part one of this power jam session will consist of a detailed health history evaluation, digestive wellness assessment, and goal setting. In part two, I’ll provide you with an action plan, suggested meals and resources, and a follow-up schedule based on your needs.
$225.00-2 part session.
Additional follow up visits $ 75.00